A wise psychic woman once told me that although I have had not a “horrific life” necessarily, I have had a very hard and traumatic one. She said “Sho, you need to share your story. You need to help others who have gone through what you have gone through. This is part of your life…
Category: Relationships

Engaging In Dis-Engaging
What do you do when you have exhausted all your tools and are consistently being drawn into the same energetics with the same people? The process is completely draining and feels like 2 hamsters on a single hamster wheel but both fighting to go in different directions. One gets momentum and the other tumbles back,…

The Power of Apology
The Power of Apology: Saying “I’m sorry” is an extremely powerful statement for both, you and the person you are apologizing to. “I’m sorry” helps heal your relationship by taking responsibility for your actions and shows the other person that you care about them and their feelings. It helps to ease some of the pain…

My Take On Power
If there is only one thing that is clearly evident in my journey of taking back my power in relationships, it’s that the more you revoke permission from others to use or abuse you, the more resistance you will encounter. I believe that there is a direct correlation between the need for you to do…
How To Identify Toxic Relationships
Even if you believe you are not in any abusive relationships, this checklist will help identify the toxicity in your circles. It imposes reflective questions about your relationships – all of them – not just your significant other. If you have been in abusive relationship with a partner, you are more likely to have other…